Open Water Swimming Courses
Are you ready to take your Wild swimming skills to the next level?
Look no further than Divers Cove's Introduction to Open Water Swimming Courses!
Whether you're just starting or looking to improve your technique, our courses are designed to meet your needs.
We know that everyone has different goals, and that's why we offer a variety of sessions designed to meet your specific needs.
Are you new to open-water swimming? Want to build your confidence in the great outdoors? Or perhaps you're looking to develop your stroke, become more efficient in the water, or hone your open-water skills for an upcoming event?
Whatever your aspirations, our experienced STA Level 2 Open Water Swimming coaches are here to help!
We offer both group and private coaching at Divers Cove, ensuring you get the personalised attention you need.
So, if you're ready to embrace the invigorating experience of cold water swimming, look no further than Divers Cove's Cold Water Swimming Courses! We can't wait to help you achieve your wild swimming dreams.
£39.99 for 1 hour (Sundays 9:00 am – 10:00 am)
A hot drink, rental of an optional wetsuit and compulsory swim hat are all included in the price.
If you do require a wetsuit please arrive at the session 20 minutes early so that we can get you fitted!
If you would like to use our lockers, please bring your own padlock.
Introduction To Open Water Swimming
If you're new to open-water swimming, our Introduction to Open Water Swimming Course is perfect for you. This course is designed to provide you with a solid foundation in the basics of outdoor swimming. Our experienced instructors will guide you through each step, ensuring that you feel confident and comfortable in the water. From learning proper breathing techniques to refining your strokes, this course covers all the essentials you need to know.
These sessions are for those new to the open water and will take you through swim preparation, kit list, the open water environment, cold-water shock and swimming in cold water, the importance of risk assessing and emergency planning, how to warm up safely and of course opening your eyes to the delights of swimming in the open air without the bounds of lane ropes!
You do not need to be able to front crawl for this session – this is open to all swimmers – head-up breaststrokers, as well as competitive swimmers – and everyone in between. It is highly recommended if you are new to open water as the experience of swimming outdoors is very different to that of the indoor pool. The session will include a land-based discussion, as well as an accompanied swim in the lake.
Open Water Swimming
Open Water Swim Course at Divers Cove: £39.99 for 1 hour (Sundays 9:00 am – 10:00 am). We have several experienced STA Level 2 Open Water Swimming coaches available to provide group lessons at Divers Cove.
Whether you’re new to wild swimming, building your confidence in the open-water environment, looking for stroke development and being more efficient in the water, open-water skills or training for an event – we have sessions that can help you.
Introduction to Open Water Swimming
These sessions are for those new to the open water and will take you through swim preparation, kit list, the open water environment, cold-water shock and swimming in cold water, the importance of risk assessing and emergency planning, how to warm up safely and of course opening your eyes to the delights of swimming in the open air without the bounds of lane ropes!
You do not need to be able to front crawl for this session – this is open to all swimmers – head-up breaststrokers, as well as, competitive swimmers – and everyone in between.
It is highly recommended if you are new to open water as the experience of swimming outdoors is very different to that of the indoor pool. The session will include a land-based discussion, as well as an accompanied swim in the lake.
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Lake Rules: While Open Water Swimming at Divers Cove
- All swimmers must have a pre-booked session to be allowed entry.
- All swim sessions will start and finish at the time booked.
- No swimmer is to enter the water before our safety team has taken to the water and advised you to enter.
- Children of 7 years and older are allowed to swim in the lake if accompanied by an adult and can demonstrate they are experienced at open water swimming.
- Children are not permitted to play on the beach or pontoon at any time. Divers Cove does not permit paddling sessions.
- All swimmers must wear a wetsuit when the water temperature is 16°C or below unless agreed with management. If swimming without a wetsuit (when the water temperature is OVER 16°C) you must wear a tow float. (Our website is updated daily with current water temps)
- A brightly coloured swim hat must be worn at all times in the water so that you can be seen.
- If, at any time, you hear a loud hooter/whistle being sounded you must immediately leave the water at the nearest exit point. You should stay on land and make your way back to the beach area to await further instructions. Raise your arm for attention if you cannot make it back to land.
- Please swim responsibly, respectfully and know your limits.
- If you see anyone in trouble you must alert a member of the safety team as quickly as possible.
- Swimmers must stick to the swim courses set out by coloured buoys.
- Swimmers should swim parallel to the bank when possible.
- If staff ask you to leave the water please do so immediately (your safety is our priority).
- Safety cover will be provided at all sessions and this will not be below the required minimum standard identified in the venue risk assessment.
- Try not to ingest water whilst swimming.
- When on land footwear must be worn at all times.
- Cover all cuts and abrasions, however minor, with sticking plasters. Do not swim if you have deep cuts.
- In the unlikely event that you develop any flu-like symptoms after swimming with an open cut/wound please tell your doctor that you have been swimming in open water.
- A first aid kit and the defibrillator will be on site.
- Any accidents no matter how small must be reported to staff and will be logged.
- Children under 16 years of age must be accompanied by an adult in and out of the water at all times.
- Personal belongings are left at your own risk whilst on site.
- Cars are parked at your own risk, please be considerate when parking.
- Noise must be kept to a minimum whilst on site and in the water
- All swimmers must respect the wildlife and ensure they take home all litter
- No picnics or BBQ’s
- No dogs