Training, Techniques & Tips

A Guide to Contrast Therapy at Divers Cove
Training, Techniques & Tips

A Guide to Contrast Therapy at Divers Cove

There is something truly special about the feeling of wild swimming. The initial jolt of cold water, the quiet calm of the lake, and the sense of connection with the natural world around you.
August 11, 2025
5 min read
Top Tips For Wild Swimming In The Summer
Training, Techniques & Tips

Top Tips For Wild Swimming In The Summer

Summer is a beautiful time to connect with nature and enjoy the refreshing freedom of a wild swim. While the water may feel more inviting than in the cooler months, it is still a natural environment that deserves respect and preparation. 
August 1, 2025
5 min read
Ask the Expert: Your Wild Swimming Questions Answered
Training, Techniques & Tips

Ask the Expert: Your Wild Swimming Questions Answered

We've noticed a fair few questions bubbling up about wild swimming in our beautiful lake. So, we thought we'd gather some of your queries and have our resident expert, Tom, share his insights. 
May 19, 2025
5 min read
The Mindful Dip at Divers Cove
Training, Techniques & Tips

The Mindful Dip at Divers Cove

The gentle pull of open water has always held a special sort of magic, drawing folk to its embrace in a way that indoor pools simply cannot. 
May 7, 2025
5 min read