Training, Techniques & Tips

Training, Techniques & Tips
A Guide to Contrast Therapy at Divers Cove
There is something truly special about the feeling of wild swimming. The initial jolt of cold water, the quiet calm of the lake, and the sense of connection with the natural world around you.

Training, Techniques & Tips
Top Tips For Wild Swimming In The Summer
Summer is a beautiful time to connect with nature and enjoy the refreshing freedom of a wild swim. While the water may feel more inviting than in the cooler months, it is still a natural environment that deserves respect and preparation.

Training, Techniques & Tips
Ask the Expert: Your Wild Swimming Questions Answered
We've noticed a fair few questions bubbling up about wild swimming in our beautiful lake. So, we thought we'd gather some of your queries and have our resident expert, Tom, share his insights.

Training, Techniques & Tips
The Mindful Dip at Divers Cove
The gentle pull of open water has always held a special sort of magic, drawing folk to its embrace in a way that indoor pools simply cannot.