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The Wild Swimmer Blog

Welcome to the Divers Cove Blog! Dive into a treasure trove of outdoor swimming tips, training techniques, and insightful reads on the health benefits of wild swimming. Stay tuned for fresh content, there's always something new to discover here!

Wild Swimming Near London - Divers Cove
How to Fight The Winter Blues with Cold Water & Sauna | Divers Cove

How to Fight The Winter Blues with Cold Water and Sauna

The winter season can often bring a sense of gloom and discontentment. The shorter days and colder temperatures can leave many people feeling down and lacking energy...
October 10, 2023
5 min read
10 reasons you should keep wild swimming throughout the winter | Divers Cove

10 reasons you should keep wild swimming throughout the winter

Taking the plunge into icy cold waters may not sound immediately appealing to many. However, the growing trend of cold water wild swimming is becoming increasingly popular...
October 10, 2023
5 min read
Beginners Guide: How to prepare for winter swimming | Divers Cove

Beginners Guide: How to prepare for winter swimming

At Divers Cove, we live and breathe and literally never stop talking about wild swimming and everything related to this amazing hobby...
October 10, 2023
5 min read
How Wild Swimming Increases Dopamine The Natural Way

How Wild Swimming Increases Dopamine The Natural Way

Dopamine, often known as the body's "feel good" chemical, plays a crucial role in our overall well being. This neurotransmitter is a powerful element produced in our brain...
September 22, 2023
5 min read
Why everyone should try winter swimming | Divers Cove

Why everyone should try winter swimming

In recent years, winter swimming, also known as cold water swimming, has gained popularity and momentum as a healing practice across the world...
October 10, 2023
5 min read
Starting Out | The Beginner’s Guide to Open Water Swimming

Starting Out: The Beginner’s Guide to Open Water Swimming

Wild swimming, also known as open water swimming, is a unique and invigorating sport that involves swimming in outdoor bodies of water such as lakes...
June 28, 2023
5 min read