The Wild Swimmer Blog

As the temperatures drop and the days grow shorter, the temptation of cosy nights in and delicious, warming meals can easily disrupt your fitness routines - especially with the indulgent holiday season thrown into the mix.

Wild swimming, or open water swimming, has gained popularity as a refreshing and invigorating activity that not only benefits your physical health but also has a positive impact on your mental well-being. 

When wild swimming, using the right breathing techniques can make a world of difference in improving your experience so that you get the most out of your swim. 

Have you ever considered combining the tranquillity of yoga with the exhilaration of wild swimming? Whether you’re a yoga enthusiast keen to incorporate wild swimming into your wellness routine, or a wild swimmer wanting to try yoga, our retreats offer the best of both worlds. 

We've been featured in a recent article on Surrey Live, our local news outlet! We’re thrilled that our wild swimming lake has been named as a haven for enhancing mental and physical wellbeing, as we’re keen to get more people in Surrey and the surrounding areas trying wild swimming. 

Love taking to the cold water? Think of your beloved wetsuit as a bit of a second skin. Think no weather is “bad weather”? You’re one of our people!